Healing Your Inner Child is a nurturing and transformative 5 day program to guide you in reconnecting with your younger self and healing emotional wounds through gentle, introspective practices.

This course includes:

1. A reflective writing exercise to connect with your younger self.

2. A guided meditation to foster a safe, emotional bond with your inner child.

3. A personal plan to address past experiences and promote healing.

4. A meditative practice to heal residual trauma that you have with your younger self.

5. Playful activities to rediscover joy through nostalgic childhood moments.

This program is ideal for those seeking emotional growth, as it blends reflection and play to support your inner child with love and compassion.